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Perched on the edge of the Atlantic Seaboard, Cape Town’s prestigious hotel is giving participants an opportunity to celebrate with an overnight stay, yoga sessions and a talk about the benefits of plant-based eating.

Checking in on Wednesday 8th August, this mind and body-altering event includes two 75-minute yoga sessions with Cape Town-based occupational therapist and yoga instructor, Tarryn James from Evolve Yoga. Tarryn has been practising yoga since 2013 and sees the practice as an opportunity to step out your comfort zone. The sessions are suitable for all ages and abilities and are also perfect for those just beginning their yoga journey.

Registered clinical dietician, Jessica Kotlowitz, will give a 60-minute talk about the benefits of plant-based diets. After researching the effects of plant-based eating to address her own health problems, Jessica opened her private Cape Town practice with a view to help others achieve optimal health using abundant plant-centred diets. Since her practice opened, she has helped dozens of people to successfully transform their health and improve their quality of life.

Also included in this not-to-be-missed event is a three-course dinner with wine pairings in Azure Restaurant, a full English breakfast including Champagne and fresh oysters, access to the spa and pool facilities throughout the stay and a surprise gift hamper for each participant.
Price is R4350 per room for two guests or R2175 per person sharing.

About Red Carnation Hotels:

Red Carnation Hotels is a collection of 17 family-run, award-winning boutique hotels in the UK, Ireland, South Africa, Switzerland and the USA. Each hotel is a landmark of history and tradition, with an exceptional reputation for exquisite fine dining, leading spas and sumptuous surroundings. Great pride is taken in delivering warm, thoughtful and highly personalised service.